If You Woke Up This Mornin, It's a Blessing

...today is a new day.⁣

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💫When you woke up this morning, what was the first thing that came to your mind?⁣

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💫Were your first thoughts dreading to get out of bed? Were you grateful to be waking up from a warm bed?⁣

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💫Were you irritated to the sound of the alarm going off? Did you jump out of bed to the alarm, excited for what awaits you for the day?⁣

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💫Did you think of everything you had to do for the day? Or did you start by praying/meditating?

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💫Did you start by thinking negative or did you wake up listing everything you are blessed to have right here and now?⁣

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....so easily we take things for granted. Start each day by showing gratitude for your blessings, even if you are not in a very happy place right now. There is always something to be grateful for. Spend more time focusing on your blessings!⁣

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So first things first!⁣

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-If you woke up this morning, it's a blessing!⁣

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With Love and Gratitude,⁣

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Coach Jayme